Running Analysis

Running Analysis
Your running technique is either slowing you down and making you work harder than others, or it’s optimising your performance and putting you ahead of the rest. Whether you’re new to running or have been doing it for years, if you want to reach your running goals, this is the perfect place to start.

During a running analysis, we analyse and assess your gait, running technique, injury risk, muscle strength and more. We do this using the Zebris gait analysis (yep, the same one that professional athletes use) packed with over 7,000 sensors and two cameras to give us very clear data on what is happening and why. We’ll identify any areas of weakness or imbalance too. From there, we’ll show you how to optimise your running, improve your performance and realise your full potential.

Optimising the way you run can help prevent against injuries including:
  • Plantar fasciitis
  • Iliotibial band syndrome
  • Runner’s knee
  • Achilles tendinopathy
  • Stress fractures
  • Metatarsalgia
  • Ankle sprains
  • Thigh and hamstring sprains
  • Adductor tendinopathy
  • Back pains

Book An Appointment

We would love to get you out of pain and exceed your goals.
Let's start today!

Yoonet