Unfortunately, we can’t change the way we work or the way we sit at times. But, what we can change is how we stretch and move in between tasks. Manual handling injuries happen due to repetitively performing the same activity, stiffening and not having adequate movement or strength for the task. Our approach at The Physio is to help teach you how to move efficiently and work smarter, not harder so that you don’t incur life-changing injuries.
With our extensive experience in performing Job Task Evaluations (JTE’s), including remote work in Darwin and Mount Isa, our team is perfectly suited to help you in even the most repetitive work environments.